Wednesday, April 4, 2012

STRESS.......AHHHHH

AHHHHH! 
Thats how I feel when I am stressed and it is not a fun experience. Especially at this time of year when us university students are preparing for exams. But it is not only student who experience stress. In our fast passed world most of us experience some kind of stress on a daily basis. On tomorrows show we are going to tell you everything you need to know about stress! Whats good, whats bad, and what you can do about it. Ill be tuning in from live in the studio to learn some new ways to recognize and manage my stress! Why don't you join me!! 
10-11 AM on 101.7 FM in Nanaimo or stream live from chly.ca!

Tomorrows show will be our last of this season. We are sad that the semester is over but happy to announce that we are currently planning a summer season so we can keep you healthy in the hot weather!! We need your health though, what would you like to hear? What health challenges are you facing? What kind of Nanaimo resources would you like to hear about??

Comment here, on Facebook, or send us an email to asoundcontitution@gmail.com

We cant wait to hear from you! 

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